Rooted Remedy Podcast: Real Healing for Women & Kids’ Health
Tired of quick fixes for chronic health issues? The Rooted Remedy Podcast with Alicia Thomas and Kelly Carpenter explores root causes behind hormone imbalances, gut issues, and kids’ health offering real, actionable strategies for true healing.
If you’ve ever felt frustrated by surface-level solutions to health struggles like being handed yet another prescription, supplement, or “quick fix” you’re not alone. So often, true healing gets overlooked because our culture tends to chase the fastest band aid instead of asking why the problem is there in the first place.
That’s exactly why the Rooted Remedy Podcast was born.
Hosted by Alicia Thomas, a board-certified functional hormone specialist, and Kelly Carpenter, a kids’ nutritionist and gut health specialist, this podcast digs into the root causes behind the biggest challenges in women’s and children’s health. Instead of settling for “a pill for every ill,” Alicia and Kelly ask deeper questions, share practical strategies, and empower you with the knowledge you need to heal from the inside out.
Together, they bring years of expertise and a genuine passion for whole body wellness straight into conversations that feel real, approachable, and refreshingly honest. What started as long voice notes and WhatsApp chats between two practitioners who couldn’t stop talking about what really helps families thrive has now become a weekly podcast for all of us.
Here’s what you can expect when you listen:
Candid conversations about why surface solutions aren’t enough
Simple, actionable tools you can bring into your daily life
Insights into gut health, hormones, kids’ nutrition, and more
The kind of encouragement and clarity that makes you feel less overwhelmed on your health journey
Their newest episode asks an important question: Is functional medicine falling into the same trap as conventional medicine offering a pill for every ill? It’s a thought provoking conversation that every parent and woman navigating modern health challenges should hear.
👉 Listen to the full episode here: Rooted Remedy Podcast – Is Functional Medicine falling into the trap of "a pill for every ill?"
Available now on Spotify, Apple Music, and other podcast platforms.
Because real healing doesn’t come from another quick fix. It starts with finding your rooted remedy.
Resources Mentioned:
Work With Alicia 1-1
Kelly can work with your kids 1-1 with Kids Gut Healing
