Discover the real signs of nervous system dysregulation, why so many moms feel stuck in survival mode, and simple, practical steps to begin healing. This podcast summary breaks it all down and shares supportive resources, including a 60-day program designed to help calm and reset your nervous system.

Discover how magnesium helps strengthen hair, reduce stress, and improve sleep from within. Learn why moms are loving Magnesium Breakthrough from BioOptimizers for healthier, more resilient hair. Use code TDL10 for 10% off.

Feeling drained or stressed? Discover how an adrenal cocktail can naturally boost energy, support hormone balance, and fight fatigue with simple, nourishing ingredients full of electrolytes, vitamins, and minerals.

Tired of quick fixes for chronic health issues? The Rooted Remedy Podcast with Alicia Thomas and Kelly Carpenter explores root causes behind hormone imbalances, gut issues, and kids’ health—offering real, actionable strategies for true healing.

Feeling tired, foggy, or burned out? Creatine could be the missing link—especially for women 35+. Learn how this clean, high-quality supplement supports energy, brain health, thyroid function, and hormone balance. Includes tips for safe use + 20% off link!